Have A Plan
5 PARTS OF A SAFETY PLAN
The most dangerous time for someone in an abusive situation is often when they attempt to leave. Safety planning is crucial. A safety plan can be created before obtaining a protection order. Use the tips below to talk through a safety plan with a friend.
1
OVERNIGHT
ESSENTIALS
Pack an emergency overnight bag for you and any children.
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Give it to a trusted friend of family member to keep for you. Include extra car or house keys, diapers, toiletries, and medications.
2
INTERNET/
SOCIAL MEDIA
Be aware that your internet use may be monitored and take precautions accordingly.
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Store important digital information in a password-protected file.
3
RECORD
ABUSE
Identify a safe place you can keep track of the abusive behavior and incidents. Or ask a trusted friend to keep records for you.
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Date each incident and describe what happened. Take photos if applicable.
4
DOCUMENTS/
MONEY
Copy and gather important documents in a safe place (financial account information, children's birth certificates, SS cards, etc.). If you are able, start putting cash away in a safe place.
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Keep important phone numbers or emails on hand. These can include an attorney, a domestic violence advocate, a therapist, or your local women's shelter.
5
SAFETY
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If there are weapons in the house, know where they are and think about how you might get rid of them.
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Think about escape routes within your home. Imagine how you would utilize the space to keep yourself and your children safe.
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Teach your children how to call 911 or talk about which contact to call in a situation of danger. Plan a "code word" with a trusted friend who also knows your safety plan and knows what to do if you text or call with the "code word."